WHAT TO EXPECT IN YOUR FIRST THERAPY SESSION

Are Anti-Anxiety Medications Safe?Medications are an important part of treating anxiety, but there are also other methods. Therapy and lifestyle changes can be just as effective, and a lot safer.

Are Anti-Anxiety Medicines Safe?Medicines are a fundamental part of treating anxiety, yet there are also various other methods. Therapy and way of living modifications can be just as effective, and a lot more secure.

Natural Alternatives to AntidepressantsNatural choices to antidepressants have risen in appeal over the past decade in the United States and worldwide. These solutions include St. John's wort, S-adenosyl methionine and omega-3 fats (eicosapentaenoic acid and docosahexaenoic acid).